![]() ![]() “Worse, our brains may produce less serotonin, which can lead to increased anger and depression,” Shuster says. Richard Shuster, clinical psychologist and host of The Daily Helping podcast, when your team wins or is playing well, your brain starts releasing the neurotransmitter dopamine, which is directly involved in regulating the brain’s reward and pleasure centers.Ĭonversely, when your team performs poorly or loses, your brain produces cortisol, a hormone made in your adrenal glands that your body releases when you’re under stress. When your team loses, your brain produces cortisol, a hormone that your body releases when you’re under stress.Īccording to Dr. ![]() If you’ve ever watched a game with any real level of interest, especially a particularly close or intense one, you’ve probably felt better following a win than you have felt in the wake of a loss. Thankfully, we can’t actually feel the precise and likely painful sensation of what it must be like to get crushed on a kick return or sacked right when you’re about to make a throw, but mirror neurons do allow us to experience a game to some degree as if we were actually there and participating in it. “When we see them on the field we are experiencing a portion of the feelings they are having because our mirror neurons are at work.” “These feelings are magnified when we are watching a football team or player we are fans of because we ‘know’ them,” says Ezell. These neurons enable us to put ourselves in another person’s shoes and imagine what they are going through in a particular moment. You’re really playing a large role in the outcome of this game.īut that doesn’t mean it doesn’t genuinely feel to them like they are.Īccording to David Ezell, licensed professional counselor and clinical director and CEO of therapy provider Darien Wellness, adult humans have specialized neurons in their brains called mirror neurons that allow us to understand points of view outside of our own. “We really need to pick it up on defense out there,” or, “I can’t believe we’re going to pull this off!”
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